Avocados are a super-food and are great for your low carb diet. They can be prepared in so many ways. One of my favourite ways to eat avocado is on my salad. You can serve it on salads or use as a dip for veggies.

Prep Time: 15 minutes

Whole Time: 15 minutes
Recipe Values: Keto, Paleo, Vegan
Course: Lunch, Dinner
Servings: 5
Vitamin Info: 296 Energy, 1g Protein, 2g Web Carbs, 32g Fats
Allergen Information: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free
Required Gear: Excessive powered blender or meals processor

Components:
One giant avocado
½ cup further virgin olive oil
1/Three cup roughly chopped parsley
¼ cup apple cider vinegar
2-Three cloves of garlic
Three tbsp of recent lemon juice
2 tbsp of Natural MCT Oil
¼ tsp sea salt
Sprint of pepper
Directions:
Mix all elements in a meals processor or high-powered blender. Mix on excessive till easy and creamy.
Preserve saved in an hermetic container within the fridge for as much as one week.

submitted by /u/Zaline
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